“What if the world is holding its breath –
waiting for you to take the place that only you can fill?”
Sessions are generally 50 minutes, unless otherwise arranged. The initial session is an intake and will focus on information gathering, the creation of goals, and collaboration on treatment plans.
The time will also be used to ensure that your therapist can meet your needs, and will give you the opportunity to assess if your therapist is the right fit. If your therapist feels your needs are beyond the scope of their practice you will be provided with referrals.
To begin scheduling an intake at Spira Counseling please contact for available hours and openings. Evening and Weekend hours are available for your convenience. You may also schedule with Spira Counseling through Mindful Therapy Group for convenient online forms.
For more instructions on intake documents, and to access these documents, please visit the Documents page, or just follow the links above.
If you have a particular question, or would like to request more information regarding services please send a brief message using the provided fields below. Intake paperwork and information is available under NEXT STEPS. While email is checked regularly during normal business hours, at times there may be a several day delay. If you need immediate care, or if you are in crisis, please dial 911 for medical emergencies, and for mental health crises please contact a Washington State crisis support line.